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MMA Mastery: Flow Chain Drilling and Integrated O/D Training

MMA Mastery: Flow Chain Drilling and Integrated O/D Training - click to enlarge
Emphasizing the "mix" in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.

Paperback: 176 pages

Regular price: $13.99Sale price: $6.99

 ProductItem SKUIn StockReg. PriceSale PriceOptionsQuantityAdd to Cart
Click to enlargeMMA Mastery: Flow Chain Drilling and Integrated O/D TrainingMMBK 9Yes$13.99$6.99



MMA Mastery: Flow Chain Drilling and Integrated O/D Training from Title Boxing

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