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Plyometric Exercises Book

Plyometric Exercises Book - click to enlarge
  • 196 pages
  • More than 100 medicine ball exercises by America's foremost authority on plyometrics, Dr. Donald A. Chu.
  • Top level athletes demonstrate the exercises designed for the upper and lower extremities, trunk and more.
Medicine Ball Not Included.


Plyometric Exercises Book
BK 4$17.99


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