Russ Anber Training DVD Set 1 & 2
Rival Boxing, makers of innovative and top-quality boxing equipment, now bring you "the Anber Method." Rival co-founder and renowned trainer Russ Anber shares his tips and techniques in this video series designed to help you get the most out of your boxing training.
DVD 1 Contents:
DVD 2 Contents:
- Stance - Leaning forward/back
- Stance - Moving forward/back
- Stance - Moving side to side
- Jab - Use/Movement/Defense
- Straight right hand - Use/Defense
Total running time for set: 127 min.
- Left Hook - Use/Defense
- Right Uppercut - Use/Defense
- Straight Right to the Body - Use/Defense
- Left Hook to the Body - Use/Defense
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