TITLE MMA Instructional Series
Boxing For MMA DVD
World class trainer and fighter, Duke Roufus, and UFC vet/ Jiu Jitsu black belt Eric "Red" Schafer have been at the top level of MMA, Kickboxing, Jiu Jitsu, instructing, and wrestling for many years. What you will learn from this video will help advance and master your MMA game . . . guaranteed.
Every MMA fight starts and progresses on your feet. Duke Roufus and Red will teach you everything you need to master the MMA boxing stance, offensive and defensive drills, MMA boxing sparring and much more. Duke will help you bring sharp striking and effective defense into your MMA game. As well as instruct you on:
- Stance and Range
- Hand Combo One
- Hand Combo Two
- Defensive Drills
- Plumming
- Sparring For MMA
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