TITLE MMA Instructional Series
Wrestling For MMA DVD
World class trainer and fighter, Duke Roufus, and UFC vet/ Jiu Jitsu black belt Eric "Red" Schafer have been at the top level of MMA, Kickboxing, Jiu Jitsu, instructing, and wrestling for many years. What you will learn from this video will help advance and master your MMA game . . . guaranteed.
World Class trainer and fighter, Duke Roufus, along with UFC veteran Eric "Red" Schaffer team up to teach you the essentials of wrestling for MMA. Learn a myriad of takedowns, shoots and strikes, as well as defending the takedowns. An essential video for every athlete who aspires to win in the cage. Take your wrestling skills to the next level and win.
- Enter The Clinch
- Clinch Up
- Single Leg From Clinch
- 1-2 double leg takedown
- Intro To Sprawling
- Sprawl-Snapdown-Front Headlock
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