Workouts from Boxing's Greatest Champs Book
MAKE THE WORLD'S GREATEST BOXERS YOUR PERSONAL TRAINERS!
Boxers train to create a body that's a perfect balance of strength, speed and stamina. This book brings together photos, bios, interviews and workouts of the all-time legends of boxing to reveal their training secrets and motivational insights.
From running, jumping rope and shadowboxing to working with weights, the speed bag and the heavy bag, Workouts from Boxing's Greatest Champs shows how to sculpt your body using the same techniques as the legends.
This unique approach allows you to devise a training program based on the regimens of the champs but tailored to suit your fitness goals.
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Workouts from Boxing's Greatest Champs Book from Title Boxing
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