TITLE Boxing DVD - How To Box: The Basics

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Everything Needed To Master The Basics

Noted amateur and professional trainer Russ Anber teaches you everything needed to master the basics of boxing. With a full understanding and knowledge of the fundamentals you can enjoy working out correctly and build a solid foundation for more advanced techniques later.

In this information-packed session you'll learn everything from the first day in the gym to throwing a bevy of proper offensive punches. The Coach will expertly demonstrate and successfully show you how to:
  • Properly get in the boxer's stance
  • Move forward, backward, side-to-side and circular
  • Warm up and shadow box before workouts
  • Throw a correct jab and learn when to use it to your advantage
  • Unleash powerful straight punches with maximum velocity
  • Incorporate hooks and uppercuts into your arsenal
  • Throw punches in combination
  • Drills and combinations to make you an accomplished boxer

Approx. 30 mins.

Regular price: $19.99
Sale price: $2.99

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TITLE Boxing DVD - How to Box: The Basics

TITLE Boxing DVD - How To Box: The Basics from Title Boxing

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